:root{
  --green:#2F6B4F; --green-d:#234F3B; --cream:#F6F1E7; --sand:#EDE5D6; --ink:#1E2A24; --muted:#66756D;
  --accent:#E2703A; --accent-d:#C85C29; --line:#DDD5C6; --white:#fff; --err:#B42318; --ok:#1F7A4D;
  --r:16px; --shadow:0 6px 24px rgba(30,42,36,.08);
}
*{box-sizing:border-box}
html,body{margin:0}
body{font-family:"Manrope",system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;color:var(--ink);background:var(--cream);
  line-height:1.5;-webkit-font-smoothing:antialiased}
a{color:var(--green)}
img{max-width:100%}
.wrap{max-width:1080px;margin:0 auto;padding:0 16px}
.narrow{max-width:560px;margin:0 auto;padding:0 16px}

/* header */
.top{background:var(--cream);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:20}
.top .wrap{display:flex;align-items:center;justify-content:space-between;height:60px}
.logo{display:flex;align-items:center;gap:8px;font-weight:800;font-size:20px;color:var(--ink);text-decoration:none;letter-spacing:-.02em}
.logo-mark{width:28px;height:28px;border-radius:50%;background:var(--green);position:relative}
.logo-mark:after{content:"";position:absolute;inset:7px 9px 7px 7px;border-radius:0 60% 0 60%;background:var(--cream)}
.top nav a{margin-left:18px;text-decoration:none;color:var(--ink);font-weight:600;font-size:15px}
.top nav .hide-sm{display:none}
@media(min-width:720px){.top nav .hide-sm{display:inline}}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:0;border-radius:999px;
  background:var(--accent);color:#fff;font:700 17px/1 inherit;font-family:inherit;padding:17px 28px;cursor:pointer;
  text-decoration:none;transition:background .15s,transform .05s;min-height:54px}
.btn:hover{background:var(--accent-d)} .btn:active{transform:translateY(1px)}
.btn.block{width:100%}
.btn.ghost{background:transparent;color:var(--ink);border:1.5px solid var(--line)}
.btn.ghost:hover{background:var(--sand)}
.btn.green{background:var(--green)} .btn.green:hover{background:var(--green-d)}
.btn[disabled]{opacity:.45;cursor:not-allowed}

/* hero */
.hero{padding:40px 0 24px}
.hero .wrap{display:grid;gap:28px;align-items:center}
@media(min-width:860px){.hero .wrap{grid-template-columns:1.1fr .9fr;padding-top:24px;padding-bottom:24px}}
.eyebrow{display:inline-block;background:var(--sand);color:var(--green-d);font-weight:700;font-size:13px;padding:6px 12px;border-radius:999px}
h1{font-size:clamp(32px,6vw,52px);line-height:1.06;letter-spacing:-.03em;margin:14px 0 14px}
h2{font-size:clamp(24px,4vw,34px);line-height:1.15;letter-spacing:-.02em;margin:0 0 12px}
h3{font-size:18px;margin:0 0 6px}
.lead{font-size:18px;color:var(--muted);max-width:34em;margin:0 0 24px}
.hero-note{font-size:14px;color:var(--muted);margin-top:12px}
.paper{background:var(--white);border-radius:20px;box-shadow:var(--shadow);padding:22px;position:relative;transform:rotate(-1.5deg)}
.paper:before{content:"";position:absolute;inset:10px -8px -8px 10px;background:var(--sand);border-radius:20px;z-index:-1;transform:rotate(3deg)}
.paper .pl-head{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;border-bottom:1px dashed var(--line);padding-bottom:12px;margin-bottom:12px}
.paper .pl-head b{font-size:18px}
.qr-fake{width:64px;height:64px;flex:none;background:
  conic-gradient(from 90deg at 30% 30%,var(--ink) 25%,transparent 0) 0 0/16px 16px,
  linear-gradient(var(--ink) 0 0) 6px 6px/14px 14px no-repeat,linear-gradient(var(--ink) 0 0) 44px 6px/14px 14px no-repeat,
  linear-gradient(var(--ink) 0 0) 6px 44px/14px 14px no-repeat;border:4px solid #fff;outline:1px solid var(--line);border-radius:4px}
.meal-row{display:flex;justify-content:space-between;gap:10px;padding:8px 0;border-bottom:1px solid #f0ebe1;font-size:14px}
.meal-row span:first-child{color:var(--muted);width:84px;flex:none}
.meal-row span:nth-child(2){flex:1;font-weight:600}
.meal-row span:last-child{color:var(--muted);white-space:nowrap}

/* sections */
section{padding:40px 0}
.cards{display:grid;gap:14px}
@media(min-width:720px){.cards{grid-template-columns:repeat(3,1fr)}}
.card{background:var(--white);border-radius:var(--r);padding:22px;box-shadow:var(--shadow)}
.card .ic{width:44px;height:44px;border-radius:12px;background:var(--sand);display:grid;place-items:center;font-size:22px;margin-bottom:12px}
.card p{margin:0;color:var(--muted)}
.steps{counter-reset:s;display:grid;gap:12px}
@media(min-width:720px){.steps{grid-template-columns:repeat(4,1fr)}}
.steps li{list-style:none;background:var(--white);border-radius:var(--r);padding:18px;counter-increment:s}
.steps li:before{content:counter(s);display:grid;place-items:center;width:30px;height:30px;border-radius:50%;background:var(--green);color:#fff;font-weight:800;margin-bottom:10px}
.steps{padding:0;margin:0}
.band{background:var(--green);color:#fff;border-radius:24px;padding:32px 22px;text-align:center}
.band p{color:#d7e6dd}
details{background:var(--white);border-radius:12px;padding:16px 18px;margin-bottom:10px}
summary{font-weight:700;cursor:pointer}
details p{color:var(--muted);margin:10px 0 0}

/* footer */
footer{border-top:1px solid var(--line);margin-top:40px;padding:28px 0 40px;font-size:13px;color:var(--muted)}
footer .links a{margin-right:14px;color:var(--ink)}
footer .disc{max-width:60em;margin-top:12px}

/* quiz */
.quiz{padding:18px 0 40px;min-height:calc(100vh - 60px)}
.progress{height:6px;background:var(--sand);border-radius:99px;overflow:hidden;margin:6px 0 22px}
.progress i{display:block;height:100%;width:0;background:var(--green);transition:width .3s}
.qhead{display:flex;align-items:center;justify-content:space-between;font-size:14px;color:var(--muted)}
.back{background:none;border:0;font:inherit;color:var(--ink);cursor:pointer;padding:8px 0;font-weight:600}
.q h2{margin-bottom:6px}
.q .sub{color:var(--muted);margin:0 0 18px}
.opts{display:grid;gap:10px}
.opt{display:flex;align-items:center;gap:12px;width:100%;text-align:left;background:var(--white);border:1.5px solid var(--line);
  border-radius:14px;padding:16px;font:600 16px inherit;font-family:inherit;color:var(--ink);cursor:pointer;min-height:58px}
.opt:hover{border-color:var(--green)}
.opt.sel{border-color:var(--green);background:#EAF2ED}
.opt .em{font-size:22px;width:28px;text-align:center}
.field{display:block;margin-bottom:14px}
.field>span{display:block;font-weight:700;font-size:14px;margin-bottom:6px}
.input,select.input{width:100%;font:500 17px inherit;font-family:inherit;padding:15px 14px;border:1.5px solid var(--line);border-radius:12px;background:#fff;color:var(--ink);min-height:54px}
.input:focus{outline:none;border-color:var(--green);box-shadow:0 0 0 3px #2f6b4f22}
.unit{position:relative}.unit .input{padding-right:52px}.unit em{position:absolute;right:14px;top:50%;transform:translateY(-50%);font-style:normal;color:var(--muted);font-weight:600}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.check{display:flex;gap:10px;align-items:flex-start;font-size:14px;margin:10px 0;cursor:pointer}
.check input{width:22px;height:22px;flex:none;margin-top:1px;accent-color:var(--green)}
.err{background:#FDECEA;color:var(--err);border-radius:12px;padding:12px 14px;margin:0 0 14px;font-size:15px}
.sticky-cta{position:sticky;bottom:0;padding:14px 0 calc(14px + env(safe-area-inset-bottom));background:linear-gradient(transparent,var(--cream) 30%)}
.loading{text-align:center;padding:60px 0}
.spinner{width:46px;height:46px;border:4px solid var(--sand);border-top-color:var(--green);border-radius:50%;animation:spin 1s linear infinite;margin:0 auto 18px}
@keyframes spin{to{transform:rotate(360deg)}}

/* result */
.stats{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:18px 0}
.stat{background:var(--white);border-radius:14px;padding:14px}
.stat small{display:block;color:var(--muted);font-size:13px}
.stat b{font-size:22px;letter-spacing:-.02em}
.price-box{background:var(--white);border-radius:var(--r);box-shadow:var(--shadow);padding:20px;margin:18px 0}
.price-line{display:flex;justify-content:space-between;align-items:baseline}
.price-line .big{font-size:34px;font-weight:800;letter-spacing:-.03em}
ul.ticks{padding:0;margin:14px 0 0;list-style:none}
ul.ticks li{padding:5px 0 5px 28px;position:relative}
ul.ticks li:before{content:"✓";position:absolute;left:0;color:var(--green);font-weight:800}

/* checkout */
.co{display:grid;gap:18px;padding:18px 0 40px}
@media(min-width:900px){.co{grid-template-columns:1.3fr .7fr;align-items:start}.summary{position:sticky;top:80px}}
.panel{background:var(--white);border-radius:var(--r);padding:18px;box-shadow:var(--shadow)}
.panel h3{margin-bottom:12px}
.choice{display:flex;align-items:center;gap:12px;border:1.5px solid var(--line);border-radius:14px;padding:14px;margin-bottom:10px;cursor:pointer;background:#fff}
.choice input{accent-color:var(--green);width:20px;height:20px;flex:none}
.choice .c-main{flex:1}
.choice .c-main b{display:block}
.choice .c-main small{color:var(--muted)}
.choice .c-price{font-weight:700;white-space:nowrap}
.choice:has(input:checked){border-color:var(--green);background:#F2F8F4}
.carrier-tag{font-size:11px;font-weight:800;letter-spacing:.04em;padding:4px 7px;border-radius:6px;flex:none}
.tag-bn{background:#E8F7EE;color:#11804A}.tag-pg{background:#FFF1E6;color:#C2410C}.tag-card{background:#EEF2FF;color:#3730A3}.tag-cod{background:#F5F0E6;color:#7A5B1E}
.picker{margin:4px 0 12px;display:none}
.picker.on{display:block}
.point-list{max-height:260px;overflow:auto;border:1.5px solid var(--line);border-radius:12px;margin-top:8px;background:#fff}
.point{display:block;width:100%;text-align:left;padding:12px 14px;border:0;border-bottom:1px solid #f0ebe1;background:#fff;font:inherit;cursor:pointer}
.point:hover{background:#F7F4EE}
.point.sel{background:#EAF2ED}
.point b{display:block;font-size:15px}.point small{color:var(--muted)}
.chosen{font-size:14px;color:var(--ok);font-weight:700;margin-top:8px}
.sum-line{display:flex;justify-content:space-between;padding:7px 0;font-size:15px}
.sum-line.total{border-top:1px solid var(--line);margin-top:6px;padding-top:12px;font-weight:800;font-size:19px}
.trust{display:flex;gap:8px;flex-wrap:wrap;justify-content:center;margin-top:12px;font-size:12px;color:var(--muted)}
.demo-flag{background:#FFF7E0;border:1px dashed #E0B341;color:#7A5B1E;border-radius:10px;padding:10px 12px;font-size:13px;margin-bottom:14px}

/* plan view */
.day{background:var(--white);border-radius:var(--r);padding:16px;margin-bottom:12px}
.day h3{display:flex;justify-content:space-between}
.day h3 small{color:var(--muted);font-weight:600}
.dm{padding:10px 0;border-top:1px solid #f0ebe1}
.dm .lbl{font-size:12px;font-weight:800;color:var(--green);text-transform:uppercase;letter-spacing:.05em}
.dm .ing{font-size:13px;color:var(--muted)}
.tabs{display:flex;gap:8px;overflow:auto;padding:4px 0 12px}
.tabs button{flex:none;border:1.5px solid var(--line);background:#fff;border-radius:999px;padding:9px 14px;font:700 14px inherit;font-family:inherit;cursor:pointer}
.tabs button.on{background:var(--green);color:#fff;border-color:var(--green)}

/* admin */
table.adm{width:100%;border-collapse:collapse;background:#fff;border-radius:12px;overflow:hidden;font-size:14px}
table.adm th,table.adm td{padding:10px;border-bottom:1px solid #eee;text-align:left;vertical-align:top}
table.adm th{background:var(--sand);font-size:12px;text-transform:uppercase;letter-spacing:.04em}
.pill{display:inline-block;padding:3px 9px;border-radius:99px;font-size:12px;font-weight:700;background:var(--sand)}
.pill.new{background:#FFF1E6;color:#C2410C}.pill.shipped{background:#E8F0FF;color:#1D4ED8}.pill.delivered{background:#E8F7EE;color:#11804A}
.adm-wrap{overflow-x:auto}
.legal h3{margin-top:22px}
.legal p{color:#33413a}